The Value of Vitamin D - Studies suggest avoiding deficiency may help our resistance to viruses.
Posted on 23rd April 2020 at 11:00
My regular clients will know that I have long advocated and indeed bang on about the value of vitamin D. In part because I also tutt and huff when they arrive with an over zealous suntan (which is actually skin burn, DNA damage and a precursor to skin cancer) or gloat about being outside all day or on a sunny holiday without adequate protection. You party pooper, I hear you say. Well listen up!